5 healthy and tasty food for breakfast, you will get nutrition along with taste


In this unhealthy lifestyle at least we need to take a healthier meal. But, yess thats true...People cant take healthier meal always. To stay fit, some people nowadays eat healthy things in breakfast. But many times they complain that healthy things do not taste good. If the same is the case with you, then we have brought you some tasty breakfast things. These foods are delicious in taste and healthy too. 

Greek yogurt parfait

 Greek yogurt parfait is also a very tasty and healthy option to eat in breakfast. Eating it in summer is even more beneficial. To make this, first put a layer of yogurt in a glass. Then granola, then fruits and honey and seeds on top. Keep it in the fridge for 5 minutes and serve. This breakfast is full of high protein, healthy fats and fiber is also amazing in taste. 


Vegetable Omelette with Whole Grain Toast

Vegetable Omelette with Whole Grain Toast is the best option for healthy breakfast. To make Vegetable Omelette with Whole Grain Toast, beat eggs and add chopped vegetables, salt and pepper. Then, make an omellette and Serve with toast. Egg is an excellent source of protein while bread contains fiber. This nutrient-rich breakfast is also yummy in taste.

Avocado on multigrain toast 

Avocado on multigrain toast is also very tasty breakfast option. what more benificial is, It also takes less time to prepare. For this, you just mash the avocado and add salt, lemon and chilli. Spread it on the toast and garnish it. It contains healthy fats, which are beneficial for heart health and weight loss.


Spicy pancakes

Childrens and adults both likes Pancakes. spicy pancakes are better option for healthy breakfast.  To make it in a healthy way, you can use gram flour in it. To make it you just have to mix onion, tomato and green chilli in the gram flour batter and add turmeric, salt and cumin to it. Apply a little oil and fry it. This low carb and healthy fat breakfast is good for those who want to lose their weight.

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